MEANS OF PHYSICAL CULTURE IN ENSURING THE WORKING CAPACITY OF CADETS OF THE ACADEMY OF THE REPUBLIC OF UZBEKISTAN

Authors

  • Alexander Dyrov Yurevich Deputy Head of the Department Combat and physical training Academy of the Ministry of Internal Affairs of the Republic of Uzbekistan е-mail: mr.dirov@mail.ru

Keywords:

physical culture, cadet, sport, professional training, training, micropause, energy consumption.

Abstract

Physical exercises contribute to the body's resistance to the effects of training loads, especially in conditions of emotionally stressful educational work. Physical exercises as a means of active recreation, "small forms" of physical culture, physical training are recommended to be used in order to increase the mental performance of students, to overcome and prevent psychoemotional and functional stress.

References

Vilensky M.Ya. Physical culture in the scientific organization of students' work. M., 1994. 340 p.

Ilyinich V.I. Physical culture of students and life: textbook. M.: Gardariki, 2005. 366 p.

Efimova I.V., Budyka E.V., Prokhodovskaya R.F. Psychophysiological foundations of students' health: studies. stipend. Irkutsk.

Law "On Physical Culture and Sports in the Russian Federation" No. 80-93 of April 29, 1999

Theory and methodology of physical culture: textbook / Edited by Prof. Yu.F. Kuramshin. 3rd ed., stereotype. M.: Soviet Sport, 2007. 464 p.

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Published

2023-03-15

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Section

Articles